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Healthy Eating: Everyone Should Know These Ten Tips

Are you also confused when it comes to healthy eating? We make the restart and explain the basic rules for a healthy diet. Have...

Pale Complexion & Tired All The Time? 10 Symptoms Of Iron Deficiency

Iron deficiency manifests itself through a wide variety of symptoms—the best known: paleness, tiredness, and headaches. We reveal how you recognize an iron deficiency...

Healthy And Tasty: The Best Protein Snacks For In Between

Super tasty and full of protein: We show you 11 healthy protein snacks that provide an absolute energy boost and are perfect for on...

Make Your Apple Chips: The Low-Calorie Snack Is So Easy

Potato chips are out - prefer apple chips. Not only do they taste super delicious, but they also contain essential vitamins & - little...

Fit, Healthy, Beautiful: Why You Should Eat Fiber Every Day

Do you want to shed unnecessary ballast and go through life healthier and slimmer? Then you should eat more fiber from now on. Sounds...

Home Remedies For Headaches: They Work Immediately!

Do you want to do without painkillers? We'll tell you which home remedies for headaches and why you should eat cherries more often. My...

Lip Balm Put To The Test: Little Beauty Helpers For Delicate Lips

Lip Balm: Our lips are tiny sensitive ones that are used every day. Nevertheless, they are often neglected in the daily beauty routine. Stop...

How To Get Rid Of Brittle Fingernails: 5 Tips That Work Wonders!

Brittle Fingernails: Split & constantly breaking nails be annoying. But no need to despair - we have five beauty tips that will help you,...

Zinc In Food: Makes You Beautiful And Healthy

Zinc is a beautiful mineral. But you should not only eat foods with zinc to do something good for your skin and hair. Zinc...

Calorie Table Fruit: So Many Calories Are In Apples, Strawberries & Co.

Calorie Table Fruit: Fruit is healthy and contains many important vitamins and minerals. But what about the calories? Can you eat as much fruit...

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