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The Differences That Can Happen In Black Skin

Due to the high level of melanin in the skin, it is common to think that people with black skin do not need to...

Hair Health: Discover Biotin And What It Can Do

Hair Health: In addition to following a balanced diet and focusing on the practice of daily exercises for a healthy life, the aesthetic concern...

The Mayo Diet: How To Lose Weight With Eggs And Grapefruit

The Mayo Diet was particularly popular in the 1980s. But be forewarned: This diet method is only suitable for die-hards. Because eating (almost) only...

Real Lightweights: Healthy Snacks With A Maximum Of 100 kcal

We all know it: During the diet, we manage to eat healthy for breakfast, lunch, dinner. But the time between these meals is quite...

Vitamin Supplements: Are Dietary Supplements Harmful?

If you eat a balanced & healthy diet, supplements should not be necessary. Especially since some supposedly nutritional vitamin supplements, are not as healthy as...

Green Tea: It Has This Miraculous Effect On Health, Skin, And Weight

Coffee? No, thank you. We prefer drinking tea! Because green tea not only tastes good, it also has an unbearably good effect on our...

What To Do About Period Pain? These Home Remedies Help!

The same ailment plagues many women: menstrual pain every month. However, a few effective home remedies can relieve period pain. While some women hardly...

Does The Cold Make You Sick? Ten Cold Myths In Check

Cold Myths: Is cold, wet weather really to blame for the common cold? Is it better to pull up your nose instead of blowing...

Against The Common Cold: How To Make Healthy Ginger Shots

A shot glass of a healthy drink strengthens your immune system. We'll tell you how you can quickly and easily make the miracle drink,...

Nettle Tea: Positive Effect As A Home Remedy

Nettle tea works against many ailments and is a recognized home remedy. As the fresh plant stings many an ankle, the effect as a...

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