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Good To Know: How Much Fat A Day Is Okay?

Healthy Care Mag -
Fat A Day: Carbohydrates are declared enemy number 1 in low carb but fat Is bad reputation. People who want lose weight often ask...

Body Mass Index: How Much Body Weight Is Healthy?

Healthy Care Mag -
BMI is the abbreviation for the Federal Ministry of the Interior and the body mass index. But what is the BMI? How do you...

Zinc In Food: Makes You Beautiful And Healthy

Healthy Care Mag -
Zinc is a beautiful mineral. But you should not only eat foods with zinc to do something good for your skin and hair. Zinc...

Calorie Table Fruit: So Many Calories Are In Apples, Strawberries & Co.

Healthy Care Mag -
Calorie Table Fruit: Fruit is healthy and contains many important vitamins and minerals. But what about the calories? Can you eat as much fruit...

Calories In Meat: What To Look Out For

Healthy Care Mag -
Calories In Meat: Many people find one thing difficult when reducing calories or dieting: reducing meat consumption. The meaty temptations waiting for us on...

Make Us Fit & Beautiful: You Should Know About Vitamins!

Healthy Care Mag -
Vitamins not only make you beautiful, but they also ensure that your body functions properly. There was supposed to have been a time, when...

Healthy Eating: 10 Simple Rules For Everyday Life

Healthy Care Mag -
A healthy diet sounds like lot of work & little fun to many people. But these 10 rules, is child's play to have healthy...

Biting Your Fingernails: These Tips Can Help You Break It Down

Healthy Care Mag -
Are you annoyed by your nibbled fingernails? We'll tell you which tricks and products you can use to get rid of the annoying biting,...

Drink More: 5 Tricks That Motivate You To Drink Water

Healthy Care Mag -
Is water healthy but too dull for you? Here, you will find out how to drink water more without being thirsty and make drinking...

Stopping Panic Attack: Important Tips For Immediate Relief

Healthy Care Mag -
Stopping Panic attacks occur suddenly & for no apparent reason, many people suffer from anxiety disorders. We have the best tips for dealing, with...
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