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Six Surprising Reasons: Why You Should Take Cold Showers More Often

Healthy Care Mag -
A kick of freshness early in the morning? Cold showers are a nightmare for many. However, those who can overcome it reap the health...

Does The Cold Make You Sick? Ten Cold Myths In Check

Healthy Care Mag -
Cold Myths: Is cold, wet weather really to blame for the common cold? Is it better to pull up your nose instead of blowing...

Against The Common Cold: How To Make Healthy Ginger Shots

Healthy Care Mag -
A shot glass of a healthy drink strengthens your immune system. We'll tell you how you can quickly and easily make the miracle drink,...

Nettle Tea: Positive Effect As A Home Remedy

Healthy Care Mag -
Nettle tea works against many ailments and is a recognized home remedy. As the fresh plant stings many an ankle, the effect as a...

Healthy Eating: Everyone Should Know These Ten Tips

Healthy Care Mag -
Are you also confused when it comes to healthy eating? We make the restart and explain the basic rules for a healthy diet. Have...

Preventing Cancer: 12 Rules For Cancer Prevention

Healthy Care Mag -
Preventing Cancer: The Code for Cancer Prevention recommends 12 rules with which every individual has the chance to keep their own risk, of developing...

Pale Complexion & Tired All The Time? 10 Symptoms Of Iron Deficiency

Healthy Care Mag -
Iron deficiency manifests itself through a wide variety of symptoms—the best known: paleness, tiredness, and headaches. We reveal how you recognize an iron deficiency...

Pretty Greasy! These Are The Ten Highest Fat Foods

Healthy Care Mag -
Fat Foods: Chocolate makes me happy. But beware: the candy has quite a lot of fat and thus goes directly onto our hips. We...

Healthy And Tasty: The Best Protein Snacks For In Between

Healthy Care Mag -
Super tasty and full of protein: We show you 11 healthy protein snacks that provide an absolute energy boost and are perfect for on...

Fit, Healthy, Beautiful: Why You Should Eat Fiber Every Day

Healthy Care Mag -
Do you want to shed unnecessary ballast and go through life healthier and slimmer? Then you should eat more fiber from now on. Sounds...
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