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Retinoic Acid: What It Is And What It Is Used For

What is retinoic acid, and why is it used in cosmetics? What properties distinguish it, and how can it be exploited in skincare? Let's...

Chili Pepper Is Terrible For The Liver: Truth Or Myth?

Chili pepper is known for its ability to make the foods to which it is added hot and spicy. Many consider it a panacea...

Lose 10 Kg In A Month: Is It Possible?

Is it possible to lose 10 kg in a month? What contraindications are linked to such abrupt and sudden weight loss? Are diets to...

Fat Bomb And Bullet Proof Coffee: Tips For The Ketogenic Diet

On a ketogenic diet, fat should cover around 80% of the daily calorie consumption. An objective that can be tried to accomplish! The following...

Liposomal Vitamin C Would Be Ineffective

Lately, the fame of liposomal L-ascorbic acid has kept on developing. Various articles and promoting messages laud its advantages. This new type of L-ascorbic...

Should You Supplement With Glycine Or Collagen?

In my book Paléo Nutrition, published in 2014, I explain why collagen can provide many health benefits. But I also explain why it is...

All The Properties Of Pistachios

What are the properties of pistachios, and what advantages do they bring to our well-being? Why would it be a good idea for us...

How To Replace Sugar

How do you replace refined sugar to prevent the abuse of this ingredient from damaging your health?  Various logical examination studies have featured that...

5 Miracle Tips To Keep Your Summer Complexion All Fall!

Autumn has arrived, but that's no reason to look "gray"! Did you know? With good practices and a few tips, you can preserve your...

Mandarins And Diabetes: What To Know

What is the relationship between mandarins and diabetes? Is it true that those suffering from this pathology should not consume mandarin fruit? And if...

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